À propos de: adn85

Este pescado contiene Omega 3, que ayuda a la producción de «colesterol bueno», a mejorar la elasticidad de las arterias (mejorando en consecuencia la presión arterial), y a la salud de nuestra memoria. Comer pescados grasos al menos tres veces a la semana puede reducir significativamente la hipertensión por su contenido de omega 3. Otros dos…

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